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When you're sick, cooking a healthy meal may seem like a big challenge. Here are 6 tips for eating well when you're not so well yourself. more >>
Considering a pacemaker? Read up on the procedure to find out how it's done, how to prep, and any precautions or risks you need to know. more >>
Discover the amazing health benefits you can reap when you eat foods containing whole grains. more >>
Get out of that get-fit rut
There are more ways than you might think for you and your family to get enough physical activity to keep healthy. Here are a few ideas! More >>
Grapefruit juice and your medications
Can drinking grapefruit juice be dangerous? If you are taking certain medications, the answer is yes. More >>
Health Tip

Post-menopausal women are at risk of developing brittle bones. You can be proactive and take steps to prevent osteoporosis. A few times a week, do yard work, walk, or go out dancing. Weight-bearing exercise helps strengthen your bones.

Complications from cholesterol
  • Are you at risk for a stroke?
    While anyone can have a stroke, including young, healthy people, some of us are more at risk.
  • Congestive heart failure
    High blood pressure causes the heart muscle to become stiff so it cannot accept all the blood returning from the body and lungs. This causes congestion.
  • Risk factors of heart disease
    If your coronary arteries become clogged, blocked, inflamed, infected, or injured, the blood flow to your heart will be reduced, which can cause injury to your heart muscle.
Diagnosis and tests
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